The Boxclever Press pretty 13-week food journal is a food diary and weight loss tracker in one and is compatible with any healthy eating plan. Each and every page has been beautifully designed and provides ample space to record daily meals, water consumption & exercise. It also features an informative introduction and handy hints from a nutritionist that will help you achieve your goals.
Staring on a diet plan can also be daunting, but writing down your goals and why you need to succeed in them is an effective way to kick start your diet and inspire you to carry on, due to this fact we’ve made sure there’s enough space to note down your targets and your achievements. Featuring a gorgeous floral design, the front cover is perfect bound and flexible, and the diary measures 21 x 14 cm. Formerly published under the Organised Mum brand name.
PERFECT FOR USE AS A SLIMMING WORLD DIET DIARY AND OTHER DIET PLANS – a pretty diet planner that may be flexible enough to suit any diet club, with space to note syn values or calorie content. Undated, so can also be started at any point
ACHIEVE YOUR GOALS & STAY MOTIVATED – this pretty 13-week diet notebook will will let you focus on your goals, will let you through your diet or healthy eating plan and inspire you to stay heading in the right direction
PLENTY OF SPACE TO NOTE MEALS – space to write your breakfast, lunch & evening meal, plus space to track daily exercise, workout training or gym activity & water consumption.
TIPS FROM A NUTRITIONIST – Includes helpful advice from a nutritionist to guide you to your ideal weight. Includes a weight loss chart and space to note your targets, achievements & wider fitness goals
PRETTY & STYLISH – with a gorgeous flexible cover, this food journal features a lovely floral design. The journal is perfect bound, measures 21 x 14 cm, & Each and every page has been beautifully designed.