Description
A Sunday Times bestseller – now with revised and expanded content at the exciting new science about the gut-brain link. Our gut is as vital as our brain or heart, yet we know very little about the way it works and many people are too embarrassed to ask questions. In Gut, Giulia Enders breaks this taboo, revealing the up to date science on how much our digestive system has to supply., From our miraculous gut bacteria – which can play a part in obesity, allergies, depression or even Alzheimer’s – to the most efficient position to poo, this entertaining and informative health handbook shows that we will be able to all take pleasure in getting to know the wondrous world of our inner workings.
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