Food Optimising is the name given by Slimming World to their successful weight-loss technique that allows slimmers to lose weight without ever having to head hungry. This title draws on Slimming World’s years of unrivalled experience in helping slimmers reach their target weight. Packed with nutritional, way of life and diet information, there are 120 low-fat recipes and mouth-watering photography, including a ‘Classic New York Beaverbrook and Cheeseburger’, ‘Chips and mushroom omelette’ and such a lot of more. An implausible book stuffed with delicious recipes that can assist you lose weight and stick with it. This hardback book has 208 pages and measures: 25.8 x 19.6 x 1.8cm.
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