Over 100 exclusive, clean eating circle of relatives recipes free from gluten, dairy and refined sugar. Make an approach to life change for you and your circle of relatives with this straightforward-to-follow, clean eating kitchen bible for improved fitness and health. Mouth-watering inspiration to cook clean and eat well for a more healthy, more energised, happy circle of relatives. Fitness and food lover, Kate Sandat, has got rid of gluten, substituted dairy with clean fats and eliminated the empty calories from classic favourites. But in true Kate style, be expecting full-on flavour. Whether you are making a mid-week meal for the circle of relatives, web hosting friends for brunch or throwing a cocktail party, this book is your new crucial food guide.