Eat Well, Feel Great: 25 Healthy, Satisfying Recipes to Help You Look Fabulous and Feel Amazing

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Description

Discover 25 Healthy, Satisfying Recipes to Help You Look Fabulous and Feel Amazing
 
Eat Well, Feel Great is the healthy cookbook for busy women. This wholefoods cookbook will show you that delicious and nutritious food doesn’t have to be boring, bland or complicated. That to look and feel great you don’t have to starve yourself or use willpower to get there. You’ll be able to eat healthy satisfying recipes made of real food and still lose weight and have loads more energy.

Of course it isn’t easy to juggle the demands of a career, family, home and social life (if you’re lucky!) and then put a freshly cooked meal on the table each night. With a bit of organisation and these healthy easy recipes for dinner You’ll be able to embrace a more balanced diet and lifestyle as well as cooking foods that the entire family will enjoy.

Eat Well, Feel Great includes 25 easy recipes covering all of your cooking needs:

  • Breakfasts
  • Soups
  • Salads
  • Main Meals
  • Desserts and Sweet Treats

With a similar approach to French Women Don’t Get Fat by Mireille Guiliano and Trim Healthy Mama Plan by Pearl Barrett and Serene Allison, I hope that my real food cookbook will inspire you to get creative in the kitchen the use of wholesome foods such as protein, ‘good’ fats, numerous fresh fruit and vegetables and wholegrains. 

This is the cookbook for you if you:

  • Are in search of the best healthy family cookbook
  • Want to beef up your lifestyle but don’t know where to start
  • Struggle to think of healthy easy recipes for dinner each night
  • Want to lose weight without resorting to shakes or fad diets

Reviews of Abby’s Recipes
Abby is not only a health coach but a great cook.  Spending time on each recipe to help her client’s needs including myself.  She has definitely thought about what everyone needs to lead a healthy and happy lifestyle, creating recipes that the entire family can enjoy.  Including my particular picky eaters. Delicious and tasty, making you come back for more.
Mel, 42 – Holland

I first tried Abby’s recipes as part of a sugar free challenge that she ran over 8 months ago.  In the last 8 months, Abby’s recipes have develop into the “go-to” choice for me when in search of healthy, tasty inspiration.  They are exactly the kind of food that I enjoy, but healthier.  The recipes are all easy to understand, with simple instructions and ingredients that can steadily be found in the store cupboard.  I’m really not the most confident cook, but have found all of Abby’s recipes easy to make and even get approval from my hard-to-please chef husband.  I cook at least one or two of Abby’s recipes every week, and a couple have develop into family favourites.
Kate, 38 – Buckinghamshire

By experimenting and expanding your repertoire, as well as the ingredients you stock in your kitchen, you leave little room for the rushed convenient choices which are easily made when you haven’t the time, energy or willpower to think!


Remember, long term healthy living doesn’t have to be difficult or complicated – You’ll be able to eat well and feel great through delicious, real and filling foods – go on give it a try!

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