Hello Happy! Mindful Kids: An activity book for children who sometimes feel sad or angry.

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Description

Hello Happy! is an interactive self-care activity book for children aged 7+ to colour and doodle their solution to happiness, calm and confidence. The encouraging and simple activities and exercises take on anxiety, sadness and stress; children will revel in the usage of their creativity to combat negative feelings, work out why they feel worried and the best way to put stress back as an alternative through writing, colouring, doodling and drawing. Featuring the charming and quirky illustrations of Katie Abey, a UK-primarily based illustrator. Her quirky pictures will keep the reader entertained and focused as they work during the book, or just dip into the pages for ten minutes of calm colouring. A part of Mindful Kids, a thoughtful new range of activity books for children. This paperback book has 96 pages and measures 19 x 0.9 x 23.5cm

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