Lose Weight for Good: Full-flavour cooking for a low-calorie diet

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Description

Easy pizza. Fish-in-a-bag. Cajun spiced eggs. French apple tarts. For those who think this does not sound like diet food, then think again. Featuring ALL the recipes from his BBC2 TV series, Tom Kerridge shows how you’ll be able to enjoy your whole favourite foods and still lose weight with his lower calorie diet with a difference. Michelin-starred chef Tom Kerridge has been developing top recipes for almost three decades and knows methods to make things taste good. He also understands how much strength of will it takes to shift unhealthy excess weight, because he has lost over 11 stone within the last four years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their very own route to weight-loss. Product Information: ISBN: 9781472949295 Writer: Tom Kerridge Publisher: Bloomsbury Format: Hardback Pages: 254 Dimensions: 25.5 x 19.5 x 2cm

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