The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes

Amazon.co.uk Price: £12.99 (as of 23/10/2021 17:05 PST- Details) & FREE Shipping.

Description

Dr Rupy Aujla’s first cookbook, The Doctor’s Kitchen, is the go-to book that can assist you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The affect of way of life on illness has never been higher on the national agenda and Rupy believes that what we make a choice to put on our plates is a very powerful health intervention we will be able to make. The Doctor’s Kitchen stands out from the crowd by the usage of medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he’s working example that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Product Information: ISBN: 9780008239336 Creator: Dr Rupy Aujla Publisher: Thorsons Format: Paperback Pages: 272 Dimensions: 23 x 19 x 2cm

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