The Obesity Code: the bestselling guide to unlocking the secrets of weight loss: 1 (The Obesity Code, 1)

Amazon.co.uk Price: £12.75 (as of 25/10/2020 12:41 PST- Details) & FREE Shipping.

Description

We are in the middle of an obesity epidemic, but in spite of being inundated with diet advice we are only getting fatter. We count calories and exercise steadily, yet still the pounds may not budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, somewhat than a lack of self-regulate.,

He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the longer term. It turns out that when we eat is just as important as what we eat, so along with his five basic steps – a set of life-long eating habits on the way to beef up your health and regulate your insulin levels – Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight – for good.

Additional information

Author

Binding

Brand

EAN

EANList

Genre

ISBN

ItemDimensions

Label

Languages

Manufacturer

MPN

NumberOfItems

NumberOfPages

PackageDimensions

PartNumber

ProductGroup

ProductTypeName

PublicationDate

Publisher

ReleaseDate

Studio

Reviews

There are no reviews yet.

Be the first to review “The Obesity Code: the bestselling guide to unlocking the secrets of weight loss: 1 (The Obesity Code, 1)”

Your email address will not be published. Required fields are marked *