This Naked Mind: The myth-busting cult hit for anyone who wants to cut down their alcohol consumption.

Amazon.co.uk Price: £3.99 (as of 19/09/2020 07:11 PST- Details)

Description

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

‘Brilliant’ – Stella Duffy

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change as a result of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.

This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it’s going to open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a should read for anyone who drinks.

This book, without scare tactics, pain or rules, will give you freedom from alcohol. By addressing causes relatively than symptoms this can be a permanent solution relatively than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie’s clarity, humor and unique ability to blend original research with riveting storytelling ensures you’re going to thoroughly enjoy the process.

In a world defined by ‘never enough’ Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital a part of life and demonstrates how regaining keep an eye on over alcohol is not only essential to personal happiness and fulfilment but also to ending the heartache experienced by millions because of second-hand drinking.

Finally, with perfect clarity, this book opens the door to the life you have been waiting for.

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