Description
What to Do When You Worry Too Much is an interactive self-lend a hand book designed to lead 6-12 year olds and their parents throughout the cognitive-behavioral techniques most steadily used within the remedy of generalised anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.It features a note to oldsters by psychologist and creator Daybreak Huebner, PhD.
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