The 8-Week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss

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Description

DR MICHAEL MOSLEY’S NO 1 BESTSELLING 8-WEEK BLOOD SUGAR DIET revealed a game-changing way to weight loss that not only lowers blood sugar levels, but too can reverse and prevent type 2 diabetes. On this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a number of low-cal, low-carb recipes, all expertly balanced and easy to make. They vary from quick breakfasts to deliciously satisfying suppers and follow the Mediterranean style of eating now proven to revolutionise your health., Whether you might be embarking at the full 8-week diet plan to reverse your diabetes or simply having a look to keep your blood sugar levels in check, this book will permit you to lose weight and change the best way you eat for ever.

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