Ikigai: The Japanese secret to a long and happy life

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Description

Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai – ‘a refreshingly simple recipe for happiness’ (Stylist Magazine) The people of Japan consider that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it’s the key to a longer and more fulfilled life. Inspiring and comforting, this book will provide you with the life-changing tools to uncover your personal ikigai., It’ll show you how to leave urgency in the back of, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your on a daily basis with ikigai. ‘Ikigai gently unlocks simple secrets we will all use to live long, meaningful, happy lives., Science-based studies weave beautifully into honest, straight-talking conversation you will be unable to put down. Warm, patient, and kind, this book pulls you gently along your own journey moderately than pushing you from in the back of.’ Neil Pasricha, bestselling writer of The Happiness Equation

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